I have been competing for 3.5 years, lifting for over 5 and involved in sports & fitness her entire life. I’m extremely passionate about staying physically fit, mentally healthy & happy with everything I do in life. In addition to training and competing, I also have a full-time career at Travelers Insurance where I am an Account Executive underwriter.

I love all areas of fitness, but competing brings an added challenge in its difficulty that makes it very enjoyable balancing it with everything I do in life.  I’ve been training with Engineered Fitness since I started competing 3.5 years ago and hope to share everything that I’ve learned with anyone who is looking to bring their training to the next level. Although I have a very high work ethic, my friends would describe me as a very positive person with a great personality that makes working with me that much more enjoyable. I may work you really hard, but you’ll have a great time doing it.


Contact me with any questions: Steph.Engineeredfitness@gmail.com 

about stephanie engevold:

Stephanie Engevold, nasm

ifpa figure pro

Engineered